Whole Bajra, also known as pearl millet, is a gluten-free, highly nutritious grain that is harvested in its natural, unpolished form, retaining all its vital nutrients. Known for its high protein content, Bajra is an excellent addition to any diet, providing a natural source of plant-based protein. It is rich in essential minerals such as iron, magnesium, phosphorus, and zinc, making it a heart-healthy and energy-boosting food choice. The unpolished nature of Bajra ensures that the grain retains its outer husk, which is packed with fiber and antioxidants, contributing to better digestive health, blood sugar control, and overall well-being. As a whole grain, Bajra is a low glycemic index (GI) food, making it an ideal choice for individuals managing diabetes or those looking to maintain steady energy levels throughout the day.
- Gluten-Free: Suitable for individuals with gluten sensitivity or celiac disease. High protein content: Supports muscle building, tissue repair, and overall body functions.
- Rich In Fiber: Aids digestion, helps in weight management, and promotes a healthy gut. Packed with essential minerals: Provides important nutrients like iron, magnesium, and phosphorus for overall health.
- Low Glycemic Index: Ideal for controlling blood sugar levels and supporting heart health. Sustainable crop: Bajra is an environmentally friendly, drought-resistant crop that requires minimal water and chemical input.